Curated YouTube backing track
E Phrygian Groove — 100 BPM
Rock·E modal·100 BPM·4/4·2 bars
by Quist
E Phrygian groove for hearing the flat 2 against a minor tonic.

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Trial and paid players can use the embedded YouTube track with Fretable's scale and fretboard guidance.
Suggested practice
Begin with E minor pentatonic, then add F. The flat 2 is the strongest Phrygian colour, so use it deliberately rather than continuously.
Solo with
What are you practising?
Bar 1 / 2Em
Bar 2Fmaj7
Labels
Frets 0–5 drag
open
1
2
3
4
5
e
1
♭3
4
B
5
♭7
1
G
♭3
4
5
D
♭7
1
♭3
A
4
5
♭7
E
1
♭3
4
tonic
Try: Explore the scale shape freely. Drag the neck without losing your place; the tonic remains your visual home base.
